Epic Series Quarantine Games
An Epic Day of Workout Challenge!
Main Content
How It Works
Every Minute, On The Minute.
Last man (or woman) standing, wins.
There'll be a 5 minute break at the end of each group of exercises (every hour).
We will repeat this pattern until last man standing.
If we get through 9 hours we will host a sudden death the following saturday. To be announced.
Group 1: 55 Minutes
10 Push-ups
15 Rounds
10 Squats
15 Rounds
10 Burpees
15 Rounds
Plank Rotation
10 Rounds
Group 2: 55 Minutes
10 Mt. Climbers
15 Rounds
10 Lunges
15 Rounds
10 Crunches (knees to elbows)
15 Rounds
10 Lateral Hops
10 Rounds
Group 3: 55 Minutes
10 Tuck Jumps
15 Rounds
10 Pike Push-ups
15 Rounds
10 Lateral Lunges
15 Rounds
10 V-ups
10 Rounds
Each participant will be live on zoom, we’ll have judges watching each rep!
When we send out the zoom link, you’ll be prompted to download the app to your phone or computer. Once the event is ready to start, you can click the link to join the event.
Last Man and Woman Standing Get
Epic Series Belts!!
Belts are reserved our most elite champions. This event will award a belt to both them men's and women's champion.
Limited Edition. Limited Prints.
Quarantine Games T-Shirt
Shirts designed to commemorate our virtual events during quarantine. Limited edition run!
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